Momentum: Accelerate Your Performance Without The Burnout

In the face of an exhaustion epidemic, it’s time to rethink how we view high performance. Grit and hustle have their place but are also scientifically associated with burnout. As CEO of RISE, Suneel Gupta helped thousands of people overcome their challenges with physical and mental health. He now helps organizations increase performance, innovation, and creativity by showing why high-potential people and teams fizzle out. They don’t run out of time or talent, they run out of energy! This presentation is rooted in Suneel’s one-of-a-kind teaching at Harvard Medical School, as well as eight years of closely studying the habits of extraordinary leaders who reached breakthrough levels of productivity, resilience, fulfillment, and momentum.

Actionable Takeaways Tailored to Each Audience:

– Learn why managing energy is as important as managing time
– Build emotional runway and avoid burnout with science-based practices
– Discover habits from some of the happiest cultures on Earth
– Master everyday practices for boosting morale and engagement
– Reframe failure as a pathway to success
– Master the changing work landscape with less stress